Corn On The Bob Boil

Corn on the cob known regionally as pole corn corn stick sweet pole butter pop or long maize is a culinary term used for a cooked ear of freshly picked maize from a cultivar of sweet corn. Sweet corn is the most common variety of maize eaten directly off the cob. The ear is picked while the endosperm is in the milk stage so that the kernels are still tender. Ears of corn are steamed or boiled usually without their green husks or roasted with them. The husk leaves are in any case removed before serving. Corn on the cob is normally eaten while still warm. It is boiled or grilled. It is then often seasoned with salt and buttered before serving. Some diners use specialized skewers thrust into the ends of the cob to hold the ear while eating without touching the hot and sticky kernels. The most common methods for cooking corn on the cob are frying, boiling, roasting and grilling. Corn on the cob can be grilled directly in its husk or it can be husked first and then wrapped in aluminum foil. When roasting or grilling corn on the cob the cook can first peel the husk back to rub the corn with oil or melted butter then re-secure the husk around the corn with a string. Corn on the cob is often a popular menu item for summer picnics barbeques and clambakes. While some people might grill or roast their corn on the cob one of the most popular ways to prepare this dish is to boil it. Boil corn on the cob by choosing the best corn you can find, removing the husks and silk and cooking it in a large pot of boiling water until it is tender but not mushy. Weight loss methods with corn is a new way that is not strange but few people know about because everyone have always been considering that they will get fat if they eat corn because it is too good for health. The information we give you will be a useful knowledge that will support your weight loss process extremely effectively. This is the very first out of the best benefits of corn for health that I would like to introduce in this entire article and want you and my other readers to learn and make use for good. Corn contains a significantly low content of sodium cholesterol and saturated fat the bad substances for the body. Starch in corn can be less digestible if the corn is not ground up, either in food processing or the digestive tract. When sweet corn is consumed and not completely chewed some will pass through the digestive tract and escape digestion and absorption. Stick to unprocessed corn when you're on a diet, and choose cooking methods that don't require adding fat like boiling or grilling. Use corn as a garnish a mixture of grilled corn kernels black beans chopped cilantro green onions and jalapeno makes a spicy salsa that works well as a topping for grilled white fish or grilled chicken breast. Make a delicious and diet friendly soup with chopped broiled turkey breast corn kernels sweet red pepper chopped kale or Swiss chard and white beans in a vegetable broth or get just a hint of sweet corn by adding a handful of toasted kernels to your favorite salad. Vitamin C this is an important vitamin that your body needs. It helps in maintain bone blood vessels and muscles in good condition. It also fortifies your immune system and helps keep ailments at bay.