Health coaching

Health coaching is the use of evidence based skillful conversation clinical interventions and strategies to actively and safely engages client patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions. Health and Wellness Coaches partner with clients seeking self directed lasting changes aligned with their values which promote health and wellness and thereby enhance well being. A health coach can spend the time to help someone figure out what their personal health and wellness issues are how they intersect and affect them holistically and help them develop strategies to overcome them whether it's that they want to lose weight reduce stress sleep better or lower the risk of chronic. Health coaching also referred to as wellness coaching is a process that facilitates healthy sustainable behavior change by challenging a client to listen to their inner wisdom identifies their values and transform their goals into action. A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising Health Coaches tailor individualized wellness programs to meet their clients' needs. Life coaching has grown to be a hugely successful form of talking therapy to the extent that it has helped turn people's lives around. A life coach is someone that looks to empower others by helping them make meet and exceed goals in both their personal and professional lives. The Wellness Training Library includes everything you need for both your managers who help to set up and manage a workplace wellness program and your employees to learn about keeping themselves and their families healthy. Health coaching is a relatively new occupational field and one that is growing in popularity. As people are starting to become more health conscious and or requiring health interventions an integrated approach is needed to best achieve overall health in patient’s clients. The health coach role has arrived as a long overdue solution. Health coaches provide guidance and management in the major components of health including diet physical activity and wellness. They help people identify their ideal health goals define a customized plan and guide them in putting the plan into action. This basically involves determining what areas of their clients lifestyle need to be changed for the better and making sure those changes are implemented. Given the multiple components of health and well being you must be versed in to perform this job effectively having a background in fitness or health care is a must. One way to show that you have taken the proper steps towards being more qualified is by becoming certified as a health coach. If not already a requirement certification can definitely increase your hiring potential when applying for health coaching jobs. This certificate is awarded after completing the foundation course at Duke Integrated Medicine. This program is broken up into various modules and allows the student to have a break between each module for the purpose of having time to practice the skills they have learned in a clinical setting. Each module consists of around 30 hours of classroom learning that will be combined with some distance learning via online presentations and conference calls. The majority of the program is on campus. The Well coaches Core Health Coach Training program takes 18 weeks to complete and culminates in an oral and written exam for the organization’s Health and Wellness Coach Certification. This certification is required to enroll in the Well coaches Professional Health Coach training program which consists of a 10 month curriculum. The Well coach’s health coaching program incorporate the effectiveness of evidence based coaching skills and learning innovation to develop health coaches that can provide long term wellness and health improvements for their clients.