Shawarma

Shawarma is considered one of the most common fast foods in the Middle East it consists of a pita bread wrap or a baguette with either lamb’ chicken’ beef or veal meat mixed meats are placed on a spit and may be grilled for as long a day it may be topped with tahini or amba sauce and usually includes hummus as a side dish. Shavings are cut off the block of meat for serving the remainder of the block of meat is kept heated on the rotating spit. Shawarma can be served on a plate sandwich or wrap. Shawarma is made by alternately stacking strips of fat and pieces of seasoned meat on a vertical spit. An onion’ tomato or a halved lemon is sometimes placed at the top for decoration. The meat is roasted slowly on all sides as the spit rotates in front of or over a flame for hours. Gas or electric heat is used formerly there was a cage holding burning charcoal or wood. The restaurants offer two or more meat selections many have just one. The meat is shaved off the stack with a large knife an electric knife or a small circular saw dropping to a circular tray below to be retrieved. Shawarma is eaten as a fast food made up into a sandwich wrap with pita or lavish together with vegetables and dressing. A variety of vegetables come with the Shawarma which include cucumber’ onion’ tomato’ lettuce’ eggplant’ parsley’ pickled turnips’ pickles’ rhubarb’ cabbage or French fries. If you go for the wrap that will be your healthiest choice the wrap is the lowest in carbohydrates one medium size wrap has about 32 grams of carbohydrates the presence of calories that will be present in Shawarma will depend the amount of certain ingredients used while preparing it. Per beef sandwich contains about 700 calories it also helps in generating an admirable muscles in the body. Shawarma might be an easy snack or dinner to grab on the go but is far from a healthy one. The marinated strips that are shaved off from the rotating cone of meat already have fat running through them and more likely than not they will have been doused with yet more during the cooking process. chicken Shawarma is healthy and safe to eat. It contains no fat because it is fat based eat. Chicken Shawarma is a great source of vitamin A proteins’ vitamin B6’ iron’ potassium’ vitamin C thiamine’ folate’ magnesium’ calcium’ and sodium.