The definition of a dream is an image thought or
fantasy that happens in the mind while a person is sleeping or relaxing. Dreams
are one of the most fascinating and mysterious parts of the human experience. A
dream is a succession of images’ ideas’ emotions and sensations that
usually occur involuntarily in the mind during certain stages of sleep.The
content and purpose of dreams are not fully understood though they have been a topic
of scientific speculation as well as a subject of philosophical and religious
interest throughout recorded history. Dream interpretation is the attempt at
drawing meaning from dreams and searching for an underlying message. The
scientific study of dreams is called neurology. Some people remember vivid dreams
some swear they cannot remember dreaming at all. Some dream in black and white
most people dream in color. One thing is for sure, everyone dreams. From the
time we are babies until the day we die our minds constantly produce dreams
while our bodies and brains are at rest. Dreaming is a symbolic language
designed to communicate your inner wisdom to you while you are asleep. The part
of your subconscious that processes dreams your dream self sends messages as
symbols and images which in turn conveys ideas or situations in a visual
language. Sometimes dreams make a lot of sense like when we’ve been working
hard and we end up dreaming alas that we’re still at work. Other times the
meaning of dreams is less clear. That doesn’t mean the dream isn’t important to
our well being however. A good night’s sleep is far more nuanced than simply
putting in your seven to nine hours and calling it a day. Good healthy sleep
means feeling rested upon waking. It means not having chronic bad dreams or
nightmares. And it turns out that the difference between a smile filled slumber
and a fearful one isn’t entirely up to chance. Dreams come in
an endless variety of styles and types. There are people that find themselves
in wild fantasy landscapes with mind blowing narratives but there are also those
who find themselves never being able to escape their office due to reoccurring
dreams surrounding their workplace. Dreams can cover the entirety of someone’s
imagination leaving them scared in a nightmare or happy after being visited by
a deceased relative. Everyone dreams differently but there are a few
specific types of sleep experiences that dreams can fall into. Some dream types
have very specific functions, and it can be beneficial for you to know if your
dream falls into these categories. Additionally, there are phenomenon’s that
show up through dreams that you might not even realize exist.
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